How do hot tubs work?
Understanding how hot tubs work is very simple! Hot tubs are usually filled with fresh water and then the temperature is set using a thermostat. The water is heated using electric, natural gas, or wood.
The warm water in the tub relaxes your muscles and soothes any aches or pains you may be feeling. The jets of water massaging your body further help to relieve any tension or stress you may be carrying.
When it comes to price points, hot tubs can range from a few hundred dollars to upwards of $10,000. Obviously, there is a big difference in price, but that doesn’t mean that the more expensive tubs are always the better option.
There are many models you can find for under $1,000 that will still provide you with all of the health benefits.
Different types of hot tubs?
Let’s take a look at the different types of hot tubs so that you can make an informed decision when it comes time to purchase one.
1. Wooden hot tub
Wooden hot tubs are classic and will give your backyard a rustic feel. They use wood-burning stoves to heat the water, which some people prefer over electric or gas.
The main downside of wooden hot tubs is that they require more maintenance than other types of tubs. You will need to regularly check the water level and pH balance and make sure that the wood is properly sealed.
Wooden hot tubs are also not as energy-efficient as other options.
2. Portable hot tubs
If you are on a tight budget or you don’t want to commit to a permanent hot tub, then a portable model might be the right option for you. Portable tubs are much less expensive and they can be moved around easily if you need to change locations.
The downside of portable hot tubs is that they are not as durable as their permanent counterparts and they don’t have as many features.
3. Inflatable hot tub
Inflatable hot tubs are one of the most popular types on the market because they are very affordable and easy to set up. They are also quite portable, so you can take them with you if you move.
They come in all shapes and sizes, so you can easily find one that will fit in your backyard. The main downside of inflatable hot tubs is that they are not as durable as other types and they can develop leaks over time.
4. In-ground hot tubs
And lastly, we have in-ground hot tubs. These are the most expensive type of hot tubs, but they are also the most luxurious. In-ground tubs are permanent and they are usually custom-built to fit your backyard.
They are also known as swim spas because they usually come with hydrotherapy jets that allow you to swim against the current.
They can be made from a variety of materials, including concrete, stone, or fiberglass. The main downside of in-ground hot tubs is that they are very expensive and they require a lot of maintenance.
Health benefits of hot tubs
Let’s take a look at some of the health benefits of hot tubs so that you can see why they are such a popular purchase.
1. Relief from pain
If you suffer from chronic pain, soaking in a hot tub can help to relieve some of the discomforts. The warm water helps to relax your muscles and ease any tension or stiffness.
The jets of water can also massage your body and provide relief from any aches or pains you may be feeling.
2. Improved circulation
Another health benefit of hot tubs is that they can help to improve your circulation. The warm water helps to dilate your blood vessels and increase blood flow throughout your body.
This can help to reduce any pain or swelling you may be experiencing. It can also help to reduce the risk of blood clots forming.
3. Stress relief
If you are suffering from stress, anxiety, or depression, a hot tub can help to improve your mood and ease your symptoms.
The warm water helps to relax your body and mind, and the jets can provide a massage that will help to reduce any muscle tension you may be feeling.
Soaking in a hot tub can also help to improve your sleep quality, which can further help you think-longer, faster and stronger.
4. Good for your heart
Hot water helps to improve circulation and can also reduce blood pressure. This can help to protect your heart and reduce the risk of cardiovascular disease.
Soaking in a hot tub can also help to lower your cholesterol levels and improve your lipid profile.
5. Weight loss
One of the main reasons why people use hot tubs is for weight loss. The heat helps to increase your metabolism and burn calories, and the jets can help to tone your muscles.
Soaking in a hot tub can also help to reduce water retention and cellulite.
To see the best results, you should try to use the hot tub for at least 30 minutes per day.
How to choose the perfect hot tub?
So now that we know one or two things about hot tubs, let’s take a look at how you can choose the perfect one for your needs.
1. Consider your budget
The first thing you need to do is consider your budget. Hot tubs can range in price from a few hundred dollars to several thousand, so you need to make sure you are looking at models that are within your price range.
If you are on a tight budget, you may want to consider an inflatable hot tub. These are typically the most affordable type.
If you have a bit more to spend, you may want to look at above-ground hot tubs or in-ground hot tubs.
2. Consider the size
Another important factor to consider is the size of the hot tub. You need to make sure you choose a model that will be large enough to accommodate all the people who will be using it.
You should also consider the size of your backyard when choosing a hot tub. You need to make sure there is enough space to accommodate the model you are interested in.
3. Consider the features
When choosing a hot tub, you should also consider the features that are important to you. Some of the things you may want to look for include:
- Hydrotherapy jets
- Contoured seats
- Adjustable settings
- A built-in stereo
- A cover
4. Warranty and customer service
When purchasing a hot tub, you should also make sure you are choosing a model from a company that offers good warranty coverage and excellent customer service.
This is because hot tubs are a big investment, and you want to make sure you are covered in case anything goes wrong.
Conclusion
So there you have it! Now you know the health benefits of hot tubs and how to choose the perfect one for your needs. If you are looking for a way to relax, relieve stress, and improve your health, a hot tub may be the perfect solution. So take your time, do your research and enjoy your new hot tub!