How high should sauna benches be?

In a typical sauna layout, the benches should be around 18-38 inches (45-60 cm) high. The exact height will depend on the size of the sauna and how tall you want the benches to be.
You don’t want your head to get too close to the ceiling or wall, so make sure to leave enough space.
The bench design can be as simple or complex as you want, but the most important thing is to make sure that the benches are sturdy and can support the weight of people sitting or lying on them.
If you are planning to build custom saunas, you can choose a bench design or find suitable bench pieces to match your sauna’s style.
How wide should sauna benches be?
Again it depends on the size of your sauna room, but a good rule of thumb is to make the benches around 15-20 inches (38-50 cm) wide.
You want to make sure that there is enough space for people to sit or lie down comfortably without touching the person next to them.
If you have a large sauna, you can make the benches wider to accommodate more people.
What kind of wood is used for sauna benches?

Now, this part is important- you want to make sure that you use the right type of wood for your sauna benches.
The best type of wood to use is cedar because it is naturally resistant to rot and decay. Cedar is also a beautiful wood that will add a touch of luxury to your sauna room.
Another good option is redwood, which is also resistant to rot and decay. However, it is not as strong as cedar, so it is not the best choice if you have a large sauna or plan on having a lot of people use the benches at the same time.
Whatever wood or material you choose for your sauna bench, make sure they are easy for cleaning, heat resistant, and can withstand high humidity.
Should you build a sauna bench or buy one?
It depends on your budget and preference. Building your sauna benches would cost less money, but it would take more time and effort.
If you are not confident in your DIY skills or don’t have the time to build your benches, you can always buy pre-made sauna benches.
Many companies sell sauna benches, so you should have no problem finding one that fits your needs.
When you go shopping for sauna benches, make sure to measure the space first so you know what size to get.
You should also take into consideration the weight capacity of the bench and how many people will be using it at the same time.
Write down the measurements and weight capacity, and take them with you when you go shopping.
How to build sauna benches?
There are a few different ways you can build your sauna benches. But before we get into that, let’s talk about the materials you’ll need.
As we mentioned earlier, the best type of wood to use for sauna benches is cedar because it is naturally resistant to rot and decay.
You will also need some screws, nails, sandpaper, a saw, a drill, and measuring tape.
Once you have all the materials, you can start building your sauna benches.
Step 1: Cut the boards to the desired length
The first step is to cut the boards to the desired length. Depending on the size of your sauna, you will need to cut the boards to different lengths.
Measure the space first and write down the measurements so you know how long each board needs to be.
Use a pencil or marker to mark the cutting lines on the boards. Then, use a saw to cut the boards along the marked lines.
Step 2: Attach the boards
Once you have all the boards cut to size, it’s time to attach them.
You can either use screws or nails to do this.
If you are using screws, make sure to predrill the holes first so the boards don’t split.
Start by attaching two boards at one end. Then, continue attaching the rest of the boards until all of them are attached.
Step 3: Sand down the edges
After you have all the boards attached, you will need to sand down the edges.
This will help to prevent splinters and make the benches more comfortable to sit on. Use a piece of sandpaper to sand down all the edges until they are smooth.
Don’t forget about the exposed fasteners as well, like the screws and nails. Use a file or a piece of sandpaper to smooth down the sharp edges.
Step 4: Sit down and see if it’s shaky
You don’t want your sauna benches to be shaky, so it’s important to test them before you use them.
Sit on the bench and see if it feels sturdy. If it’s wobbling or shaking, you will need to add some more support. You can do this by attaching the boards to the wall or adding more screws or nails.
Make sure to test the benches again after you add more support.
Step 5: Stain or paint the benches (optional)
Once the benches are all sanded down, you can either stain or paint them. This part is optional, but it will help to protect the wood and make the benches last longer.
If you choose to stain the benches, make sure to use a wood sealer as well. This will help to protect the wood from water damage.
To paint the benches, you will need to use a primer first and then paint them with your desired color.
Let the primer and paint dry completely before you use the benches.
And that’s it! You now have your DIY sauna benches.
If you followed all the steps, your benches should be strong and durable. They will also be comfortable to sit on and easy to clean.
Tips for building sauna benches

Here are a few tips to keep in mind when you are building your sauna benches:
• Make sure to use rot-resistant wood, like cedar. This will help to prevent the benches from rotting and falling apart over time.
• Sand down all the edges, including the exposed fasteners. This will help to prevent splinters and make the benches more comfortable to sit on.
• Test the benches before you use them. Make sure they are sturdy and won’t wobble or shake when you sit on them.
• Add a coat of primer and paint (or stain) to the benches. This will help to protect the wood and make the benches last longer.
Conclusion
So there you have it. These are the steps on how to build your sauna benches. Building sauna benches is a relatively easy project that most people can do. All you need is some wood, screws or nails, sandpaper, and a few tools. If you follow the steps above, you should have no problem building a sturdy and durable sauna bench.