MiHIGH Infrared Sauna Blankets

So you own a portable infrared sauna and want to add some extra features to it. You may have seen some folks on social media using what appears to be a sauna blanket. These are actually infrared sauna blankets, and they can add a lot of benefits to your sauna experience. Infrared saunas and infrared heat are known for their detoxifying benefits. The heat helps to loosen toxins stored in your body so that they can be flushed out through sweating. An infrared sauna blanket can actually enhance this effect by helping your body sweat even more. In this article, we will

What is a MiHIGH infrared sauna blanket?

A MiHIGH infrared sauna blanket is a portable infrared sauna that uses infrared heat to help your body sweat and detoxify. It is made with a special fabric that allows infrared light to penetrate through to your body.

The blankets come in two sizes, single and double, and each one has its own heating element. The single blanket is designed for one person, while the double is meant for two people.

You can use the blankets at home or take them with you when you travel. They come with a carrying bag so that you can easily transport them.

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How does an infrared sauna blanket work?

An infrared sauna blanket works by emitting infrared heat. The sauna blanket heats up your body and penetrates through your skin to loosen toxins stored in your body.

As your body temperature rises, you will start to sweat. The sweating helps to flush out the toxins from your body.

The MiHIGH infrared blanket comes with a controller that allows you to adjust the temperature of the blanket. You can set it to any temperature between 80 and 150 degrees Fahrenheit.

The blanket uses far infrared heating, which is the same type of heat that is used in professional infrared saunas. This type of heat is known for its deep tissue penetration and detoxifying benefits.

How much does a MiHIGH sauna blanket cost?

You will find different prices for MiHIGH sauna blankets depending on the size and where you purchase them.

The single blankets typically cost between $200 and $300, while the double blankets cost between $300 and $600. You can find these blankets on the MiHIGH website or on Amazon.

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What are the benefits of sauna blankets?

So now that we know one or two things about sauna blankets, let’s find out how they can help you think-faster, longer, stronger.

1. Glowing skin

One of the benefits of infrared saunas is that they can help to improve your skin. The heat helps to increase blood circulation and promotes collagen production. This can lead to healthier and younger-looking skin.

2. Detoxification

As we mentioned, infrared saunas can help your body sweat and detoxify. As faster infrared heat waves penetrate your skin, they help to loosen toxins stored in your body. These toxins are then flushed out through sweating.

3. Pain relief

If you suffer from muscle aches and pains, then an infrared sauna blanket can help to relieve them. The heat helps to increase blood circulation and relaxes the muscles. This can lead to reduced pain and stiffness.

4. Weight loss

Another benefit of infrared saunas is that they can help with weight loss. The heat helps to boost your metabolism and burn calories. In fact, one study found that using an infrared sauna for 30 minutes can burn up to 600 calories! Keep in mind infrared heat is not a miracle weight loss solution, but it can be used as part of a healthy weight loss plan.

5. Improved circulation

Poor circulation can lead to a number of health problems, such as cold hands and feet, fatigue, and varicose veins. Infrared saunas can help to improve circulation by dilating the blood vessels and increasing blood flow.

6. Stress relief

If you’re looking for a way to relax and relieve stress, then an infrared sauna blanket can help. The heat and infrared light help to improve serotonin levels in the brain, which can lead to a feeling of relaxation.

7. Better sleep

Insomnia and poor sleep are becoming increasingly common. If you’re struggling to get a good night’s sleep, then an infrared sauna blanket can help. The heat helps to relax the body and prepare it for sleep.


Unlike normal saunas that use steam or hot rocks to generate heat, infrared saunas use infrared light. This type of light penetrates the skin and heats the body from the inside out. However, it offers the same benefits and can be just as effective. If you’re looking for a way to improve your skin, detoxify your body, or relieve stress, then an infrared sauna blanket could be the perfect solution.