What are the benefits of having a sauna at home?
There are many benefits to having a sauna at home, including:
1. Fully customizable
When you build a sauna yourself, you can choose the size, shape, and features that best suit your needs.
You will have the freedom to make certain changes and add things like a hot tub or changing room, depending on the size and layout of your garden.
You won’t get this freedom if you buy a ready-made sauna or go to public saunas.
2. Cost-effective
The price of sauna DIY kits is relatively cheaper than pre-made saunas or going to public saunas.
Because there is no labor cost involved, you will only need to pay for the price of materials.
In addition, you can save even more money by using recycled materials or things you already have in your home such as sauna benches, buckets, or stools.
3. More privacy
If you go to a public sauna, you will have to share the space with other people, which can be quite uncomfortable and even a little bit awkward.
If you are shy about your body, it can be difficult to fully relax.
When you have a sauna in your garden, you will have all the privacy you need to relax and enjoy the experience without having to worry about other people.
4. Increased relaxation
There is something about being in nature that just makes you feel more relaxed.
Being in your own garden surrounded by trees and plants will help you to relax even more than being in a public sauna.
It is also a great way to connect with nature and escape the hustle and bustle of everyday life.
5. Health benefits
Saunas have many health benefits, such as improving circulation, relieving stress and tension, helping to reduce pain, and even improving the quality of your skin.
In addition, saunas can also help to boost your immune system and fight off illnesses.
If you are looking for a way to improve your health, then building a sauna in your garden is a great option.
6. Freedom
Unlike public saunas, you will not have to adhere to any rules or regulations when you have a sauna in your garden.
You can use it whenever you want, for as long as you want, and you can invite friends and family to join you whenever you like.
You don’t even have to get dressed if you don’t want to!
Outdoor sauna vs Indoor sauna
It can be really difficult to choose between an outdoor and indoor sauna, as both have their own unique benefits.
Here are some things to consider when making your decision:
1. The weather
If you live in an area with a cold climate, then you will need to consider the weather when deciding between an outdoor and indoor sauna.
It is important to note that saunas should not be used in extreme weather conditions, such as when it is very hot or very cold outside.
If the weather in your area is not suitable for an outdoor sauna, then you will need to opt for an indoor sauna instead.
3. Budget
The cost of an outdoor sauna will be cheaper than the cost of an indoor sauna because you will not need to worry about insulation or heating costs.
However, if you live in a cold climate, then you will need to factor in the cost of heating the sauna, which can be quite expensive.
4. Privacy
If you are looking for a more private sauna experience, then an indoor sauna is the better option.
This is because an outdoor sauna will be visible to your neighbors and passers-by, whereas an indoor sauna will give you the privacy you need to relax and enjoy the experience.
5. Maintenance
An outdoor sauna will require more maintenance than an indoor sauna because it will be exposed to the elements.
You will need to regularly check the sauna for any damage and make sure that it is properly cleaned and maintained.
Indoor saunas, on the other hand, will be easier to maintain as they will be protected from the elements.
These are some of the things to consider when choosing between an outdoor and indoor sauna.
If you are still undecided, then it is a good idea to speak to a sauna specialist who can help you to make the best decision for your needs.
What is a DIY sauna kit and how does it work?
A DIY sauna kit is a sauna that you can build yourself using a set of instructions or a pre-made kit.
The great thing about DIY saunas is that they are much cheaper than buying a ready-made sauna, and you will have the satisfaction of knowing that you built it yourself.
There are many different types of DIY sauna kits available on the market, so it is important to do your research before you buy one.
Now when it comes to the cost you can expect to pay around $2,000 – $15,000 depending on the materials, size, and features you want.
It is also a good idea to speak to a sauna specialist who can give you some advice on which type of kit would be best for your needs.
What type of sauna should I pick?
There are many different types of saunas available on the market, so it is important to do your research before you make a purchase. Here are some of the most popular types of saunas:
1. Infrared sauna
Infrared saunas are a type of sauna that use infrared waves to heat the body.
They are becoming increasingly popular because they are thought to be more effective than traditional saunas at helping to improve circulation and relieve pain.
Infrared heat helps our body to sweat out toxins that are stored in our fat cells, which can lead to improved health and well-being.
2. Wood burning sauna
A wood-burning sauna or wood-fired sauna is a type of traditional sauna that uses wood to heat the sauna.
Wood-burning saunas are typically large and require a lot of wood to heat. These types of saunas need a good ventilation system to ensure that the smoke does not build up inside the sauna.
Wood-burning saunas also take time to heat up!
3. Electric sauna
An electric sauna is a type of sauna that uses electric sauna heaters to heat the air. Electric saunas are typically smaller than wood-burning saunas and are much easier to maintain.
When it comes to outdoor saunas, you have to keep in mind the sauna design before anything else! Because electric saunas run on electricity so you will have to factor in the cost of wiring and running the sauna.
4. Barrel saunas
Barrel saunas are a type of sauna that is shaped like a barrel. These types of saunas are typically smaller and more compact than traditional saunas, making them ideal for small spaces.
When it comes to outdoor sauna designs these types of saunas are one of the most popular! Because these saunas can regulate the heat very well, thanks to their barrel shape.
5. Portable sauna
Portable saunas are a type of sauna that can be moved from one location to another. These types of saunas are typically small and lightweight, making them easy to transport.
Portable saunas are a great option for people who want to be able to enjoy the benefits of a sauna without having to invest in a permanent model.
A portable bike sauna would be a good example of this!
Difference between a steam room and a sauna room
A sauna room is typically a small space that is heated to a high temperature, usually between 150 F and 190 F.
A steam room, on the other hand, is a larger space that is filled with steam at a lower temperature, usually between 110 F and 150 F.
The main difference between a steam room and a sauna room is the temperature and the amount of humidity.
Sauna rooms are much hotter and dryer than steam rooms.
Steam rooms mainly produce wet heat, whereas saunas use dry heat.
This is why steam rooms are also called wet saunas.
How do I build my own outdoor sauna?
So now that we know all about saunas, let’s take a look at how you can build your outdoor sauna!
Building your outdoor sauna is a great way to enjoy the benefits of a sauna without having to pay for one.
Here’s how you can build your outdoor custom sauna:
1. Choose a location for your sauna
The first step is to choose a location for your sauna. When it comes to outdoor saunas, you want to pick a location that is level and has good drainage.
You also want to make sure that the location is far away from any trees or shrubs, as the sauna will generate a lot of heat and you don’t want to risk starting a fire.
In addition, if bad weather hits, you want to be sure that your sauna is not in a location where it can be easily damaged.
2. Pick up your ideal sauna kit
Now that you have found the perfect location for your sauna, it’s time to find the ideal sauna kit.
So make sure to shop around and find a sauna kit that meets your needs and budget.
You can go online and browse through different sauna kits or you can even ask around for recommendations.
3. Choose the right type of wood
When it comes to building an outdoor sauna, you want to make sure that you choose the right type of wood.
For the best results, we recommend using cedar or redwood, as these woods are naturally resistant to rot and insect damage.
Also, make sure to use treated lumber for the floor and ceiling of your sauna, as this will help to extend the life of your sauna.
4. Install the sauna kit
Now that you have all of the materials, it’s time to install the sauna kit.
If you are not familiar with carpentry or construction, we recommend hiring a professional to do this for you.
However, if you are handy and have some experience with home improvement projects, then you should be able to install the sauna kit yourself.
5. Install the accessories
The final step is to install the accessories, such as the sauna heater, ventilation system, and lights.
Again, if you are not familiar with electrical work or plumbing, we recommend hiring a professional to do this for you.
However, if you have some experience with these types of projects, then you should be able to do it yourself.
6. Enjoy your new sauna!
Now that you have your very own outdoor sauna, you can enjoy all of the benefits that come with it.
Saunas are great for relaxation, improving circulation, and relieving muscle pain.
Invite your friends and family over and enjoy your new sauna!
Conclusion
So there you have it! Now you know all about outdoor saunas and how you can build your own. Building your own outdoor sauna is a great way to enjoy the benefits of a sauna without having to pay for hefty gym memberships. Just follow the steps that we outlined above and you’ll be well on your way to enjoying your new sauna in no time.