Sauna light: How to choose the perfect sauna lights

Sauna rooms are great for relaxation, but they can also be quite dangerous if not properly lit. You have to remember that you will be in a sealed room without natural lights. In addition, there will be a sauna heater in the room that can get quite hot. This is why you need to have proper sauna lights to make the room safe and enjoyable. In this article, we've shared everything you need to know about choosing the perfect sauna lights. We'll also provide some tips on how to pick the right one and things that you should consider before making your

Do you need a sauna lighting system?

The answer to this question is yes! If you want to have a relaxing and enjoyable experience in your sauna room, then you need to invest in a good lighting system.

Not only will it make the space more inviting, but it will also help you see things more clearly. This is especially important if you’re going to be using the sauna regularly.

There are different types of sauna lights that you can choose from. Each has its own set of benefits and drawbacks, so it’s important to pick the right one for your needs.

Different types of sauna lighting

Here are some of the most popular types of sauna lighting that you can choose from:

1. LED lights:

These are the most popular type of sauna lights because they’re energy-efficient and have a long lifespan. They also emit very little heat, so they won’t make the room any hotter.

You can also buy led strips to decorate the interior of your sauna room and improve your sauna experience.

2. Soft light

Next on our list are soft lights. These are perfect if you want to create a relaxing and calming atmosphere in your sauna room.

They produce a warm glow that will make you feel more relaxed. You can use them with other types of lights to create the perfect lighting system for your needs.

3. Infrared lights:

These lights are pricey, but they offer a lot of benefits. They emit infrared rays that can penetrate deep into your skin, providing you with several health benefits.

If you’re looking for a sauna light that can improve your health, then an infrared light is a good option.

4. Candles:

Candles are a popular choice for sauna lights because they create a romantic and relaxing atmosphere. However, you need to be careful when using them because they can be dangerous if not used properly.

Make sure that you blow them out before you leave the room to avoid any accidents.

5. Incandescent bulbs:

These are the traditional type of light bulbs that you’re probably most familiar with. They’re not as popular as they used to be because they’re not very energy-efficient.

However, they still produce a lot of light and can be a good option for sauna lights. You can choose different light levels to create the perfect atmosphere in your sauna room.

How to pick the perfect sauna lights for your steam room?

So now that we’ve gone over some of the different types of sauna lights, let’s talk about how to pick the perfect one for your needs. Here are a few things that you should keep in mind:

1. Your budget:

The first thing that you need to consider is your budget. There are a lot of different options available, so you need to pick one that’s within your price range. Don’t forget to factor in the cost of installation when making your decision.

2. The size of your sauna room:

Another important consideration is the size of your sauna room. You need to make sure that you pick a light that’s bright enough to light up the entire space.

If you have a small sauna room, then you can get away with using a smaller light. However, if you have a large sauna room, then you’ll need to use a bigger light.

3. The type of sauna that you have:

The type of sauna that you have will also play a role in choosing the perfect light. If you have an infrared sauna, then you’ll need to use infrared light.

If you have a traditional steam sauna, then you can use any type of light. However, candles are not recommended because they can be dangerous.

4. The atmosphere that you want to create:

Last but not least, you need to consider the atmosphere that you want to create in your sauna room. If you want a relaxing and calming space, then soft lights or candles are a good choice.

If you want a more energizing and invigorating space, then you can use brighter lights. It’s all up to you!

What should you consider when choosing sauna lights?

Here are a few things that you should keep in mind when choosing the perfect sauna lights for your needs:

1. The power supply

The power source is an important consideration because the distance the lights will be from the power outlet is a determining factor in installation.

2. The type of light

The type of light you choose will be based on the atmosphere you want to create and the purpose of the sauna. Candles provide a romantic ambiance while LED lights are perfect for task lighting.

3. Light fixture material

The type of fixture material is also something to consider. Glass light fixtures provide a more modern look while wood is more traditional. Or if you want a more unique look, try using stone or ceramic light fixtures.

4. The size of the light

The size of the light is an important factor to consider because you want to make sure the light is not too big or too small for the space. You also want to make sure that the light is bright enough to provide adequate lighting.


So there you have it! These are some things to consider when choosing sauna lights. Keep these factors in mind and you’ll be sure to find the perfect light for your sauna room. Make sure to do your research and ask around before making your final decision.